People who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not performed in a setting which can offer appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detox services, the person will have detox staff at their disposal around the clock to make certain that any problems are resolved as rapidly and safely as possible.