People who are physically reliant to drugs or alcohol and want assistance will initially go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can effectively oversee and present medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as required to make the detox process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detoxification services, the client will have detox staff at their disposal around the clock to guarantee that any issues are handled as quickly and safely as possible.